Researchers have pinpointed a key reason we have it tougher when it comes to losing weight after age 50: female hormones. When scientists from the Mayo Clinic and Canada’s Concordia University studied fat cells in perimenopausal and postmenopausal women, they discovered that the estrogen drop women experience at this age activates proteins that trigger cells to store more fat.
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Oona Menopause contains two proprietary blends. The first proprietary blend provides the user with a 60mg dose of Black Cohosh Root extract, as well as Rhizome extract. The other proprietary blend contains Chaste Tree Berry extract, also known as Vitex Agnus-Castus Berry Extract.
The best menopause supplements are aimed at restoring the hormonal balance and normalizing female weight in the climacteric. To reduce weight during menopause, in addition to following a healthy diet, a number of other drugs have been developed that are aimed at a comprehensive solution to this problem. After menopause, many women put on extra pounds. In addition, their nutritional needs shift, and they may be at higher risk for certain health conditions, like heart disease and osteoporosis. The Best Diet for Post-menopausal Women | Livestrong.com Increase your water intake. Any process in your body requires a lot of water, and with the body going through menopause, your need for water increases all the more. Having more water will help you lose the weight that is stored in the form of water in your cells. Water will also flush out many toxins from the body. Researchers have found that Maca had a hormone-balancing effect, alleviates uncomfortable symptoms, and lowers body weight, blood pressure, serum triglycerides and cholesterol in perimenopausal women. Indeed, some believe that Maca may be a viable alternative to hormone replacement therapy for some women.
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