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Jun 25, 2019 Your brain, cells, and tissues can use them as a source of fuel. As you already know, the keto diet is low in carbs, high in fat, and moderate in protein. that exogenous ketones reduce the time it takes to achieve ketosis and
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Take as indicated. Your supplements may be recommended or packaged for morning, noon or evening dosages, based on your individual health needs. For maximum benefit, take them at the time of day indicated on the package. Some supplements may interact with prescription medications.
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