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The idea of supermodels and Hollywood Celebrities following a keto diet is gripping. Many people don’t know that for the past 40 years various Hollywood celebrities have followed the keto diet. Thanks to these celebrities, many of their fans might also have started a Keto Diet and is on the right track to living a healthy and fruitful life. The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
Keto is not a quick fix. It’s a long-term, lifestyle change. Celebrities may not use it for that, but that doesn’t mean that we have to do what celebrities do. Choosing keto is a choice only you can make, and no celebrity should have the ability to influence you.
22/7/2020 Keto is not a quick fix. It’s a long-term, lifestyle change. Celebrities may not use it for that, but that doesn’t mean that we have to do what celebrities do. Choosing keto is a choice only you can make, and no celebrity should have the ability to influence you. Whereas the ketogenic diet offers additional benefits that keto pills lack. "A ketogenic diet does more than just stimulate ketone production," notes Barbara Gower, a professor of nutrition sciences at the University of Alabama at Birmingham. "Ketogenic diets also lower circulating insulin, and often glucose, which arguably may have more 8/4/2020
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