Since most dietary supplements are not regulated in the US by the FDA, manufacturers often make wildly inaccurate claims about their products. People that are on a weight loss journey are often desperate and willing to spend any amount of money if they think it might help. Unfortunately most simply don't deliver.
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A weight-loss plan with diet, exercise and drug therapy is generally considered successful if you lose about 1 pound (0.5 grams) a week during the first month and have lost 5 percent or more of the pre-treatment body weight within one year.
9/8/2020 Jul 29, 2010 · Since most dietary supplements are not regulated in the US by the FDA, manufacturers often make wildly inaccurate claims about their products. People that are on a weight loss journey are often desperate and willing to spend any amount of money if they think it might help. Unfortunately most simply don't deliver. The supplements subreddit aims to discuss and share topics related to nutritional supplementation. This includes new research, potential supplement choices (ie. what should I take? What can replace xxx?), and general discussions on different categories of supplementation.
Weight loss pills are a gimmick and don't work. Exercise and eating right is the only way to lose weight.
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